Tadhana (n.)

a Tagalog word that means destiny or fate.

Sometimes when you feel that things are falling apart, they may actually be falling into place. Stop doubting. Start believing. Simply go with the flow and see where it takes you.

I found yoga with the intention to heal myself without knowing where it would take me. It was the magic of pranayama (regulation of the breath) together with asanas (yoga poses) that transformed my mind, body, and soul. It didn't just help heal me, but also made me stronger, more flexible, and elevated my human experience by allowing me to connect with my body.

Now, more than ever, I feel very inspired to share with you the magic that yoga brought into my life. Please allow me to help guide your yoga journey. The perfect place to begin is exactly where you are. Your tadhana is now.

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